People in our lives don’t always behave the way we wish, and certain behaviors can trigger uncomfortable responses in us. Please remember they didn’t get into our mind and create the buttons that have been pushed. Taking responsibility for our own feelings and reactions is mastering our own ability...

AcuDetox / NADA Protocol

The National Acupuncture Detoxification Association (NADA) protocol takes place in a group setting. It consists of the insertion of small acupuncture needles into five points on the outer surface of a person’s ear (auricular acupuncture). T...

Collaborating with Colleagues in order to become trained in NADA protocol was life-changing for me. I realized how using 5 points on the outer surface of the ear, in a group setting could be so profound; so relaxing, so deep.

I personally would like to bow with gratitude to both Caroline Mandrusiak, NADA Instructor, at Spirit Gate Consulting, Gabriol...

Happy New Year! 

This time of year, many of us make resolutions: change what we dislike the most about ourselves, travel more, spend more time with our families... or rather reinforce the notion of living in the future.

Shouldn't the real question be: "How am I going to live in the present moment each day, every day."  Maybe its simply a matter of asking yourself, "How will I conduct myself today. How will I...