There is a near-consensus among health authorities that whole, unrefined foods represent a fundamental truth in support of individual health and well-being. The whole foods movement is a common sense approach that is quietly extending through all economies and social classes to overcome the madness resulting from highly processed, refined, genetically modified, and synthetic (non-) foods that have turned modern societies into centers of degenerative disease. At the end of the day, wholesome foods are destined to be a biologic remedy that, in concert with organic farming and plant medicine, has the capacity to heal the Earth and her peoples. When awareness and exercise practices that heal, strengthen and integrate the mind and body are combined with nutrition, we have the first 3 branches of Traditional Chinese medicine. These branches were not only revered by the master healers in a number of ancient Asian traditions but were also, due to their obvious efficacy, found in the root teachings of several Western cultures. Resolving acute health challenges is important but our main focus is to assist our clients to overcome lifelong imbalances and point the direction to a path of enduring renewal and joy.